Caribbean Wellness Month 2026

Welcome to another week of Caribbean Wellness Month 2026!

First, a heartfelt THANK YOU to everyone who has been supporting and participating in our activities so far.  Saturday’s Walk for Your Cause was a wonderful success, and we truly appreciate everyone who came out, wore their cause and walked with us!

We’re keeping the momentum going this week with more activities focused on healthy eating, men’s health, physical activity and overall wellness.

And this week, keep those sneakers on! CARPHA is encouraging workplaces and organisations across the Caribbean to participate in “In a Sneakers” Regional Sneaker Week, September 14–18. Wear your sneakers where appropriate and find simple ways to move more and sit less. Take the stairs, enjoy an active break, have a walking meeting or take a group walk.

Check out our weekly poster for what’s happening each day, and continue to join us, share the activities and encourage others to participate.

Move More. Sit Less.  Small Steps, Lasting Change.

#CaribbeanWellnessMonth2026 #InSneakers #CaribbeanWellnessDay #MoveMoreSitLess